BALI YOGA RETREAT
Aug
30
to Sep 2

BALI YOGA RETREAT

About:

Join me in a weekend getaway to Bali! Within the lush greenery & spiritual serenity of Ubud, for 4 days we practice as the sun rises and sets giving ample time to not only delve deep into the self through practice, meditation & pranayama but also to simply enjoy time off.

Location:

The retreat will be held at Naya Ubud. http://www.nayaubud.com/.
A beautiful retreat centre just 7 mins away from Ubud town. The resort is designed for peaceful comfort inspired by Indonesian Architecture. Facilities include: Lounge, yoga shala, ozone swimming pool (90% less Chlorine), spa and river deck.

Schedule:

Day 1
*Own flights & Transportation
1400 Check in
1630 Afternoon Practice
1830 Dinner

Day 2 & 3
0730 Breakfast
0800 Morning Practice
1130 Lunch
1600 Afternoon Practice
1830 Dinner

Day 4
0730 Light Breakfast
0800 Morning practice
1200 Checkout
*Own Transportation & Flights

Practice:

Practice will be Hatha style. In the morning we will focus on creating heat & in the late afternoons we will focus on restoring & cooling down. Both morning and afternoon practices will have meditation, pranayama, asana, yoga nidra. Practitioners of all levels are welcome, perfection is not allowed :) but the willingness to occasionally either step out of, step on or step down from the box is encouraged. Think of this as a time to mostly immerse yourself into the practice whether it be learning a new pose or learning how to do less or maybe learning to just believe in yourself. The aim is not really have an aim but to kinda just see where the practice takes us.

If you have any concerns with injuries, pregnancies or any other issues just let me know!

Naya Ubud does have Yoga Mats and props but if you’d like to bring your own you’re more than welcome to. If you need suggestions on a travel yoga mat my faves are either Lululemon for sweat absorbing, Manduka/Jade for eco-friendly.

Packages & Prices:

All prices are inclusive of:
3 Nights Accommodation, prevailing taxes and service charges
Fully inclusive meals (dinner on first day, breakfast on last) all diets options available (but food will clean eating from Naya Kafe)
Yoga fees & facilities
1 free 60 min Balinese massage per person
1 free daily coconut per person

Price options per persons for 3 nights:

Early Bird (Till June 10th)
Single Occupancy: SGD 1,400
Double Sharing: SGD 950
Triple Sharing SGD 800

Regular Price (June 11th & onwards)
Single Occupancy: SGD 1,600
Double Sharing: SGD 1,100
Triple Sharing: SGD 950

To book please email: ericatenggarayoga@gmail.com

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